In this episode for EVOLVE Training, it is a continuation of part 1. Focus on improving posture and…
It's time for another Vixens Video Profile! This time, it's Obi Wanda #R2D2. One of our newer skaters,…
Director's Notes-How To Use Online Video Part 3: FAQ's from UnoDeuce Multimedia on Vimeo. Get a lot of…
Another delicious breakfast dish served up by Cathy.
Popcorn is a popular snack at most parties. Graduation open houses, weddings and movie nights with family and…
It's time for another Vixens Video Profile! This time around it's Vixens veteran and original coach, Cotton Fire…
In the last episode, Tom talked about what Core Values are and what they mean to your company,…
Just B Yoga is about community building through transformation and free expression using yoga, tai chi and meditation.…
n this recipe video, Cathy shows how easy it is to make a nice leg of lamb for…
The last in the segments we produced highlighting certain non-profit organizations in the Lansing area that were part…
